Personalised Yoga coaching
...Current offering online coaching
Since YOGA has greatly evolved in its approach and perception over the last decades, its associated vision to a pure practice remains an incentive for anyone engaging on a personal journey to promote and maintain their overall wellbeing.
YOGA deux MONDES® offers bespoke Yoga classes to suit both your needs and your lifestyle. Detached from any religion or fashion, the Yoga taught by Martine encourages a healthy relationship to the self as well as to others. A Yoga without judgement or prejudice yet with infused spirituality to let you explore and reveal your inner self and full potential.
Non-dogmatic, this millenary discipline allows for greater acceptance as well as tolerance. “Yog” means “Union” in Sanskrit and one of the aspirations of Yoga is to work on establishing an equilibrium between our polarities and dualities. Aiming to harmonise our inner and outer world.
Practising Yoga allows one to understand how we can explore our true potential and attain a balance between our physical and emotional well being. From this exploration comes the understanding that beyond the self there is a greater all, that we are all part of. This universality. « What I see in you I see in me ».
WORKING ON RAISING OUR AWARENESS TO BE KINDER TO OURSELVES AND IMPACT ON THE WORLD AROUND US
Note of warning: Whatever your level of fitness, remember to begin slowly and build up gradually!
Important note for legal purposes: Though YOGA deux MONDES® is always delighted to share information on how to help improve your overall well-being, through the practise of Yoga and related alternative healths, YOGA deux MONDES® does not ‘treat’, or pretend to be able to ‘cure’ diseases. Only a medical doctor may ‘treat’ illness and disease of a medical origin.
FORMULA « NAMASTE »
« NAMASTE In Sanskrit, NAMAH means « salutations », « I honor », « I respect » and TE relates to the others.
Yoga deux MONDES® just for you ; Indulge in a physical practice, a stress-free time, a letting go session to feel energised, revitalised, and inspired.
Session 1 To 1
One-off session- Live session, supervised and adapted to your level!
Pack
10 sessions of 60 minVirtual appointment to discuss your needs and requirements
Health related questionnaire
2 personalised holistic health tip sheets to support your practice
Access to one Yoga Workshop (outside Yoga & Wine)
FORMULA « JIVA »
Under some philosophy JIVA means «Life Godess ». In indian philosophy, this Sanskrit term refers to our « individual self ». Yoga aims to unite JIVA to ATMAN (universality).
Yoga deux MONDES® guides through body-mind devised sessions to help you implement a safe and solid practice.
FORMULA « JIVA »
Under some philosophy JIVA means «Life Godess ». In indian philosophy, this Sanskrit term refers to our « individual self ». Yoga aims to unite JIVA to ATMAN (universality).
Yoga deux MONDES® guides through body-mind devised sessions to help you implement a safe and solid practice.
Pack
10 sessions of 60 minVirtual appointment to discuss your needs and requirements
Health related questionnaire
2 personalised holistic health tip sheets to support your practice
Access to one Yoga Workshop (outside Yoga & Wine)
FORMULA « GURU YOU »
This Sanskrit term « GURU » in its original meaning is truly inspirational.
« GU » means « darkness » and RU signifie « light ».
A Guru is thus a guide, a master that allows anyone to reach his/her own light,
This Guru exists in everyone. No need to look any further. You are your own GURU!
Yoga deux MONDES® offers to help awaken, explore and get the most from the GURU within you.
Pack
10 sessions of 75 min- Virtual appointment to discuss your needs, and requirements
- 3 Questionnaires about Health, Chakra and Doshas
- 3 Personalised holistic health tip sheets to support your practice
- 1 Personal devised booklet to continue your practice post program
- Access to one Yoga Workshop (outside Yoga & Wine)
I have known Martine, founder of Vins Deux Mondes, for over a decade, she is the most dedicated and knowledgeable person I know in the world of wine and yoga. Many years of education, practice and commitment to both subjects lead her to create a sensorial and instructive experience unheard of until now. By merging both passions, Martine is touching the soul of her audience either in a yoga shala or in a wine tasting session where she fine tuned the senses using some pranayama breathing techniques and her deep knowledge of wine. Martine has successfully lead Life of Balance retreat for many years and her distinctive tasting technique has always impressed the participants. I sincerely recommend Martine to anyone wishing go deeper in the sensorial world of wine and yoga. I had the privilege to meet and share a wonderful experience with Martine Bounet during a yoga retreat in Bali which was designed by herself. Much respect and admiration and appreciation for this woman.. Thank you for having help us to learn how to breath, taste and enjoy🌸🌸 I took part in one workshop. An excellent experience, really innovative, surprising yet serious ! The yoga breathing and visualization brings the wine tasting to an another sensorial level. Enjoyable and informative at the same time. I recommend this experience ! 🙂 I recently had the privilege of participating in a yoga retreat led by Martine in Bali. Martine’s knowledge and passion for yoga, meditation and wine radiates through her teaching and turned an already remarkable week into something that was truly inspiring. I took part in one workshop. An excellent experience, really innovative, surprising yet serious ! The yoga breathing and visualization brings the wine tasting to an another sensorial level. Enjoyable and informative at the same time. I recommend this experience ! 🙂
Claude Chouinard
Dorra Zghonda
Heller Claire
Martine’s meditative wine tasting opened my senses and allowed me to truly appreciate the wines we were tasting in a way I have never experienced before. It was phenomenal to say the least. I believe Martine is onto something revolutionary!Tamara Komes
Heller Claire