YOGA WORKSHOP
Yoga, Yoga & Wine, Breathing, Meditation, Relaxation, Chakras, Ayurveda...
Whether you are new to or experienced in YOGA, these workshops have been designed with pragmatism in order to introduce to new techniques, allow you to deepen your knowledge or simply let you have an enjoyable and well-deserved “me-time” moment.
COLLECTIVE WORKSHOPS last from 1:15 to 2:30 are priced from €25 to €30 and include theory and practice. They are currently available virtually for both inspired individuals and COMPANY
EYE YOGA ; Vision without tension
Our eyes are crying out for help. It is a fact ; the long hours spent behind our screens are bad news for our eye health. The constant strain imposed on our eyes is an increasing concern in the medical world, and is greatly impacting our general well-being. If you...
AYURVEDA
Ayurveda (Ayur = life Veda = science) has, since 1982, been officially recognised by the World Health Organisation as one of the original traditional holistic health system. Yoga and Ayurveda are said to be sister sciences, both dating 5000 years.We often get to know...
BEFRIEND YOUR STRESS
"He who does not progress every day, moves back every day". Life doesn’t always go as smoothly as we’d hope. Who hasn’t often felt under pressure, felt on edge. « Burnt out » ? « Bored out » ? Our tolerance to stress varies from one person to the next. Left...
PAIRING YOGA and WINE
…With the intention to optimise your tasting experience using appropriate breathing techniques and yogic principles to explore your senses, support your learning, and anchor your impressions. PAUSE, BREATHE, TASTE© has been devised to enhance your tasting experience...
CHAKRAS … USE THEM TO YOUR ADVANTAGE
The Chakras -energy centres- tell us a lot about who we are, including the origin of our physical and emotional pains. According to Ayurvedic medicine, the chakras are spinning energy vortices. Buddhist philosopher, Michio Kushi, offers the below explanation : «...
BREATHE AND LIVE TO YOUR FULL POTENTIAL !
Inhale, Exhale…give breathing the attention it deserves and start reaping the benefits ! Always there for us, yet, rarely mastered, often neglected… A pity once we discover how breathing is instrumental in sustaining good health.Nowadays, we accept how breathing can...
I have known Martine, founder of Vins Deux Mondes, for over a decade, she is the most dedicated and knowledgeable person I know in the world of wine and yoga. Many years of education, practice and commitment to both subjects lead her to create a sensorial and instructive experience unheard of until now. By merging both passions, Martine is touching the soul of her audience either in a yoga shala or in a wine tasting session where she fine tuned the senses using some pranayama breathing techniques and her deep knowledge of wine. Martine has successfully lead Life of Balance retreat for many years and her distinctive tasting technique has always impressed the participants. I sincerely recommend Martine to anyone wishing go deeper in the sensorial world of wine and yoga. I had the privilege to meet and share a wonderful experience with Martine Bounet during a yoga retreat in Bali which was designed by herself. Much respect and admiration and appreciation for this woman.. Thank you for having help us to learn how to breath, taste and enjoy🌸🌸 I took part in one workshop. An excellent experience, really innovative, surprising yet serious ! The yoga breathing and visualization brings the wine tasting to an another sensorial level. Enjoyable and informative at the same time. I recommend this experience ! 🙂 I recently had the privilege of participating in a yoga retreat led by Martine in Bali. Martine’s knowledge and passion for yoga, meditation and wine radiates through her teaching and turned an already remarkable week into something that was truly inspiring. I took part in one workshop. An excellent experience, really innovative, surprising yet serious ! The yoga breathing and visualization brings the wine tasting to an another sensorial level. Enjoyable and informative at the same time. I recommend this experience ! 🙂
Claude Chouinard
Dorra Zghonda
Heller Claire
Martine’s meditative wine tasting opened my senses and allowed me to truly appreciate the wines we were tasting in a way I have never experienced before. It was phenomenal to say the least. I believe Martine is onto something revolutionary!Tamara Komes
Heller Claire