YOGA deux MONDES®
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Eating bread is good… yes, but which bread?
Bread is consumed by nearly 95% of the French and is an essential food of French gastronomy. It has been inscribed since 2010 by UNESCO as an intangible cultural heritage of humanity. However, changes in eating behavior has changed their consumption; in the last 15...
NATUROPATHY – HYDROLOGY; part 1 – WHICH WATER TO CHOOSE?
With spring comes the desire for renewal. This is the period when we think about detoxifying the body, the various methods of young people and other diets to regain vitality and well-being. Without resorting to sometimes drastic diets why not just drink water and use...
Why is yoga considered holistic?
If one seeks a body-mental balance, then, access to a practice respectful of the person wherever that may be is essential. A pure Yoga session should include time for postural practice, breathing, and relaxation / meditation Asanas (postures) ; goes beyond...
YOGA, an answer to confinement?
Below article was written for Hunzas April 2020 "The world is going through an unprecedented experience; the whole planet is confined; we are forced to stay at home to avoid the spread of the coronavirus. This situation generates a lot of anxiety; many people...